What exactly is your microbiome and why is it important?
doctors answers.
I have heard "prebiotic" and "probiotic" foods are good for my gut. Is this true and what does this mean?
When is it appropriate to take a supplement for gut health?
What exactly is your microbiome and why is it important?
What exactly is your microbiome? It's a complex community of over 38 trillion microorganisms living in and on your body. Interestingly, there are more microbes than there are human cells in your body.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
I have heard "prebiotic" and "probiotic" foods are good for my gut. Is this true and what does this mean?
Any food that feeds our gut microbes we call a prebiotic. Our microbiome is uniquely positioned to metabolise a wide range of fibres, most of which we can't even break down, making fibre one of the primary prebiotics that feeds and encourages a diverse microbiome.
High-fiber foods include lots of fruits, vegetables, whole grains, nuts, and seeds. These foods help our beneficial gut bacteria to thrive and maintain a healthy balance.
Probiotic foods, on the other hand, contain live beneficial bacteria. Think of yoghurt, kefir, and fermented foods like sauerkraut.
High-fiber foods include lots of fruits, vegetables, whole grains, nuts, and seeds. These foods help our beneficial gut bacteria to thrive and maintain a healthy balance.
Probiotic foods, on the other hand, contain live beneficial bacteria. Think of yoghurt, kefir, and fermented foods like sauerkraut.
When is it appropriate to take a supplement for gut health?
While a balanced diet is critical to good health, there are times when supplements can play a vital role in maintaining gut health.
Our daily choices – what we eat, our stress levels, sleep patterns, and even our physical activity – can significantly impact the balance of our gut.
Supplements can fill nutritional gaps, especially in today's fast-paced world, where eating a perfect diet is only sometimes feasible.
Our daily choices – what we eat, our stress levels, sleep patterns, and even our physical activity – can significantly impact the balance of our gut.
Supplements can fill nutritional gaps, especially in today's fast-paced world, where eating a perfect diet is only sometimes feasible.
What exactly is your microbiome and why is it important?
What exactly is your microbiome and why is it important?
I have heard "prebiotic" and "probiotic" foods are good for my gut. Is this true and what does this mean?
When is it appropriate to take a supplement for gut health?
What makes a good gut health supplement?
It’s important to look for a mix of:
- Potency - look for the colony-forming unit (CFU) count. This measures the number of bacteria in each dose that are viable (alive) and active (able to multiply). The higher the count, the more bacteria you will consume.
- Diversity - the type of bacteria it contains are also important. Generally looking for the genus Lactobacillus, Bifidobacterium, Bacillus or Saccharomyces boulardii, some of the most researched strains, is worthwhile.
- Delivery method - when consuming bacteria, they will need to survive the harsh conditions of your stomach, such as intense pH level changes. Many supplements boast high CFU counts but the bacteria struggle to survive from manufacture to shelf and, more importantly, through your digestive system to your gut. Look out for the % of bacteria promised to make it to the gut alive.
- Convenience - these products can only benefit you if you remember to take them. Therefore, choosing a product that is easy to consume and that you enjoy taking is also important.
What exactly is your microbiome and why is it important?
What exactly is your microbiome? It's a complex community of over 38 trillion microorganisms living in and on your body. Interestingly, there are more microbes than there are human cells in your body.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
What exactly is your microbiome and why is it important?
What exactly is your microbiome? It's a complex community of over 38 trillion microorganisms living in and on your body. Interestingly, there are more microbes than there are human cells in your body.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
I have heard "prebiotic" and "probiotic" foods are good for my gut. Is this true and what does this mean?
Any food that feeds our gut microbes we call a prebiotic. Our microbiome is uniquely positioned to metabolise a wide range of fibres, most of which we can't even break down, making fibre one of the primary prebiotics that feeds and encourages a diverse microbiome.
High-fiber foods include lots of fruits, vegetables, whole grains, nuts, and seeds. These foods help our beneficial gut bacteria to thrive and maintain a healthy balance.
Probiotic foods, on the other hand, contain live beneficial bacteria. Think of yoghurt, kefir, and fermented foods like sauerkraut.
High-fiber foods include lots of fruits, vegetables, whole grains, nuts, and seeds. These foods help our beneficial gut bacteria to thrive and maintain a healthy balance.
Probiotic foods, on the other hand, contain live beneficial bacteria. Think of yoghurt, kefir, and fermented foods like sauerkraut.
When is it appropriate to take a supplement for gut health?
While a balanced diet is critical to good health, there are times when supplements can play a vital role in maintaining gut health.
Our daily choices – what we eat, our stress levels, sleep patterns, and even our physical activity – can significantly impact the balance of our gut.
Supplements can fill nutritional gaps, especially in today's fast-paced world, where eating a perfect diet is only sometimes feasible.
Our daily choices – what we eat, our stress levels, sleep patterns, and even our physical activity – can significantly impact the balance of our gut.
Supplements can fill nutritional gaps, especially in today's fast-paced world, where eating a perfect diet is only sometimes feasible.
What exactly is your microbiome and why is it important?
I have heard "prebiotic" and "probiotic" foods are good for my gut. Is this true and what does this mean?
When is it appropriate to take a supplement for gut health?
Is the synbiotic duo cap a probiotic?
The capsule contains live bacteria, therefore it can be considered a probiotic. It also contains fructooligosaccharides (FOS) which can be considered prebiotics. However, we refrain from using such terms as UK Law prevents this, seeing our products as food supplements to which no health claims can be associated.
What are the active ingredients in the synbiotic duo cap?
Our capsule combines live bacteria with other vitamins and minerals for added digestive value. See the full nutritional information table for more information:
Is there consumer testing/research which has been completed on these supplements and if so, what are the results?
The duo cap technology has been tested using SHIME®, or Simulator of the Human Intestinal Microbial Ecosystem, a sophisticated in vitro technology that simulates the human gastrointestinal tract. There are also hundreds of independent studies on the ingredients within our product. Head to our Lab and Research Library pages to learn more about the testing and studies behind our products.
What is SHIME testing and why is it important?
SHIME® testing, or Simulator of the Human Intestinal Microbial Ecosystem, is a sophisticated in vitro technology that simulates the human gastrointestinal tract to study the impact of substances like our synbiotic duo cap. on the microbiome.
For Seenbyo, utilising SHIME® testing to validate the efficacy of the duo capunderscores a commitment to scientific excellence and consumer benefit. SHIME® testing demonstrates the survivability and targeted delivery of our capsule through the harsh conditions of the stomach to reach the intestines, where these components can add to the diversity and complement the gut microbiome.
Why choose Seenbyo compared to other gut supplements on the market?
1) Potency:
We have sourced our ingredients from the best manufacturers in the industry, ensuring a potent dosage of 50 billion live bacteria (one of the highest colony-forming units, or CFU counts on the market). There are also 11 unique strains of bacteria (making the synbiotic duo cap one of the most diverse bacterial supplements), each selected by a qualified nutritionist for the scientific and mechanistic research behind them.
2) Our technology:
Many supplements boast high CFU counts but struggle to survive from manufacture to shelf and, more importantly, through your digestive system to your gut. That's where our synbiotic duo cap. makes a difference. The duo cap technology ensures that the beneficial bacteria are alive during manufacture and remain viable up to the expiration date. This is vital for ensuring all 50 billion bacterial strains reach your gut alive. Our capsule is engineered to protect these delicate bacteria from stomach acid, providing targeted delivery to the gut.
3) Convenience:
And finally, we have understood that convenience is crucial. No gimmicks, no refrigeration needed, no blending. Just one capsule, once a day, every day. Making it easy to embed Seenbyo into your morning routine.
What exactly is your microbiome and why is it important?
What exactly is your microbiome? It's a complex community of over 38 trillion microorganisms living in and on your body. Interestingly, there are more microbes than there are human cells in your body.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
So it is important that we look at our microbiome, as it affects everything from digestion to the immune system, hormones, skin health, and mental well-being.
Each of these connections is vital. For instance, the gut-brain axis can influence mood and cognitive function, while gut microbes can impact skin health, digestion efficiency, immunity, and hormonal balance.
I have heard "prebiotic" and "probiotic" foods are good for my gut. Is this true and what does this mean?
Any food that feeds our gut microbes we call a prebiotic. Our microbiome is uniquely positioned to metabolise a wide range of fibres, most of which we can't even break down, making fibre one of the primary prebiotics that feeds and encourages a diverse microbiome.
High-fiber foods include lots of fruits, vegetables, whole grains, nuts, and seeds. These foods help our beneficial gut bacteria to thrive and maintain a healthy balance.
Probiotic foods, on the other hand, contain live beneficial bacteria. Think of yoghurt, kefir, and fermented foods like sauerkraut.
High-fiber foods include lots of fruits, vegetables, whole grains, nuts, and seeds. These foods help our beneficial gut bacteria to thrive and maintain a healthy balance.
Probiotic foods, on the other hand, contain live beneficial bacteria. Think of yoghurt, kefir, and fermented foods like sauerkraut.
When is it appropriate to take a supplement for gut health?
While a balanced diet is critical to good health, there are times when supplements can play a vital role in maintaining gut health.
Our daily choices – what we eat, our stress levels, sleep patterns, and even our physical activity – can significantly impact the balance of our gut.
Supplements can fill nutritional gaps, especially in today's fast-paced world, where eating a perfect diet is only sometimes feasible.
Our daily choices – what we eat, our stress levels, sleep patterns, and even our physical activity – can significantly impact the balance of our gut.
Supplements can fill nutritional gaps, especially in today's fast-paced world, where eating a perfect diet is only sometimes feasible.